Now Open!  Business hours M-F 6am to 8pm. Saturday and Sunday 10am  to 4pm. Come try out a free session on how to work your core and learn about what's good to eat and not, you might be surprised! 

Be ready to grind when you show up at my studio!!

What's New?

Body Mechanix Fitness Studio is now open at 300w huntland dr. Get started with your personal training now.

• Remember nutrition is 70% of the fight to losing weight. 
• If your too busy to cook go to dietgourmet.com
• Another great site to visit is fitday.com and calorieking.com